The Macrobiotic Diet - Whole GrainsWhole grains comprise fifty percent of every meal. The idea edibles are: buckwheat, corn, rye, brown rice, barley, millet, or whole wheat. Other starches such as pasta and baked goods may be eaten in moderation.

The Macrobiotic Diet - Whole Grains

Whole grains comprise fifty percent of every meal. The idea edibles are: buckwheat, corn, rye, brown rice, barley, millet, or whole wheat. 

Other starches such as pasta and baked goods may be eaten in moderation.

  1. theaunaturaleblog reblogged this from thecastleoflove
  2. vegfulness reblogged this from thecastleoflove
  3. yogaprincess1 reblogged this from thecastleoflove
  4. thecastleoflove posted this
me + art = happiness.
AOTC

view archive



[Love/Requests]